"It is health that is real wealth and not pieces of gold and silver."
- Mahatma Gandhi
What does health have to do with spirituality and our quest for knowledge, understanding, and wisdom? Well it should go without saying that a healthy body promotes a healthy mind. Note that many monks and spiritual seekers from many different religions practice physical fitness and healthy eating. Having a healthy body is a part of being a balanced person and attaining self mastery. No matter your beliefs on the afterlife or the lack thereof, no one can present a valid argument against being healthy while we are here. We are here now. We are in these bodies now. No matter what your opinion on our origins or end, we are here. So then, let's take care of ourselves and promote a healthy mind so that we can better seek the knowledge we crave. Here you will find articles and information on how to maintain a healthy body. We will try to present information that is beyond your typical health blog because, let's face it, there are plenty of those online. So the focus of this page will be to catalogue some 'underground' information on the subject. We will, of course, promote natural foods and herbal remedies along with the use of modern technology. So browse around and begin a healthier life today.
Anti-Aging and Longevity
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Food and Nutrition
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